Dealing Honestly with Negative Feedback
Negative feedback or criticism from others is never an easy thing.
I wanted to share this short video on how we can respond to this within ourselves, not necessarily in what we say to the other person, but in how we receive it first within ourselves.
Once we have done this, I think we can then choose how we respond to the other person, or whether we respond at all - and it will probably come from a more centred place.
I hope you find this useful!